Mental Health Support
I hope these workbooks to guide your journaling can help you find healing and success!
Find Help in a Crisis
If you need longterm help, please use these links to find help.
If this is an emergency call 911.
To urgently speak to someone, dial or text 988 if you are in the USA & Canada.
The world is a mess. I hope these resources can help.
Disclaimer
This website and content does not substitute therapy and is not intended to replace
medical advice.